At Earth Flow + Fire, the belief is that Bikram-style yoga is a great way to detox: it’s meditative; it relieves anxiety and depression; and it helps you build inner and physical strength. Most importantly, it can help you learn to like yourself, to stop seeing the flaws in yourself and in others.
Leslie and her team also believe that when one member of a community is healthier, it has a positive impact on the community as a whole. That’s why Leslie is especially enthusiastic about the sober yogi program she’s launching as part of Earth Flow + Fire, and about sharing nutritious, veggie-driven food options with children and their families through Earth Candy juice bar.