We are located in the building at the corner of Tillson Avenue and Main Street (Route 1) in Rockland. SOMA was founded in 1999 by Ily Shofestall, Neuromuscular Therapist and Somatic Educator. The studio and Ily Shofestall were both certified by Romana Kryzanowska, a former student of Joe Pilates. Our trainers are all certified in the authentic 88 year old Pilates Method. SOMA’s goal is to increase strength and flexibility, enabling the body to function efficiently and pain free.